Designed as a recovery program for alcoholism and drug addiction, this CD has been found to be very helpful with issues of Low Self-esteem, Self-sabotage, and Emotional Overwhelm.
Theta Brainwave Entrainment with music.
Track Listing
1. Self-Esteem 12.18 2. Eliminating Self-Sabotage 13.26 3. Emotional Overwhelm 14.23 4. Ocean of Calm 9.41