£17.99 Deepak Chopra - Weight Loss - 4 CD Pack
Deepak Chopra

In this eight lesson audio CD course, best-selling author and teacher Deepak Chopra, M.D, guides you on how to listen to lose weight without dieting or supressing your appetite.
Instead of counting calories or avoiding certain types of food, you will learn how to listen to your body and employ the enormous internal healing power of nature to lose weight.
Using dozens of natural, effective techniques you will strengthen the mind/body connection, achieve your normal weight and feel better about yourself. Track Listing
Disc: 1
1. Lesson 1: The Quantum Mechanical Body.
Understanding the true nature of your mind and body.
2. Lesson 2: Discovering Your Ayurvedic Body Type.
Getting in touch with your inner intelligence.
Disc: 2
1. Lesson 3: Creating A Perfectly Balance Physiology.
Mastering the key to weight loss. 2. Lesson 4: Making Hungry Your Friend.
How to use the power of digestion to lose weight.
Disc: 3
1. Lesson 5: How to transform your metabolism through food.
Eating right without dieting.
2. Lesson 6: Exercise without strain.
How to speak to your quantum mechanical body.
Disc: 4
1. Lesson 7: Overcoming food cravings and binges.
How to feel great from the food you eat.
2. Lesson 8: Q & A with Dr. Chopra.

£17.99

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£17.99 Deepak Chopra - Weight Loss - 4 CD Pack Deepak Chopra

£17.99 Deepak Chopra - Weight Loss - 4 CD Pack
Deepak Chopra